Do you really need to walk 10k steps per day?

April 10, 2022 4:50 pm MST.

New research suggests you might need to take less than 10,000 steps per day to live a long life – Sarah Chew talks to a doctor and a personal trainer to find out their tips for a healthy life.

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Air Transat pilots issue 72-hour strike notice

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Fire at Indian nightclub kills 25

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Chernobyl outer shield can no longer confine nuclear radiation

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Spruce Grove business shares the Spirit of Christmas through love, joy and hope

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